Home | Health
Five steps for effortless weight management

Five steps for effortless weight management

Many fitness websites focus on weight loss tips, but nobody talks about how hard it can be to maintain your ideal weight. Weight management is unlike shedding pounds; it is much more complex. It requires a sheer amount of discipline and dedication, along with maintaining a consistent routine. So, here’s a 5-step guide to weight management to make the process easier for you:
5 common sleep disorders and factors that affect sleep quality

5 common sleep disorders and factors that affect sleep quality

Doctors recommend a decent 8 hours of sleep every night for adults because sleep is essential for both physical and mental health. From managing hormone levels and relieving fatigue to affecting mood, a decent sleep cycle helps regulate various body processes. While there’s nothing one would love more than a good night’s sleep after a tiring day, sleep disorders often disrupt sleep cycles and reduce the quality of sleep.
Top 4 reasons for unnatural hair loss patterns

Top 4 reasons for unnatural hair loss patterns

Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss.
Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills.
How to distinguish between heartburn and GERD

How to distinguish between heartburn and GERD

Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus.
4 foods that can boost mental health

4 foods that can boost mental health

You might have heard people saying “you are what you eat,” but do you know what it means? The connection between food and mood comes from the relationship between the brain and the gastrointestinal tract, which houses bacteria that influence the production of neurotransmitters. Neurotransmitters are chemicals that transmit messages to the brain.

Latest Articles

Employer of Record – Benefits and Drawbacks

Employer of Record – Benefits and Drawbacks

Do you wish to run an organization or a business? A significant element of any organization is the workforce working for it. The workforce or human resource is the essence of the whole organization, and managing it is essential. Management is one of the things that need attention, observation, and mainly, expertise working on the same. If the management is not on point, the results will not be as fruitful as expected. Benefits and drawbacks of employer of record Benefits A company’s decision to outsource its HR duties indicates that it employs a sizable workforce. This step enables the company to focus more on other working areas while saving time and energy. Saving time and effort is important, but so is protecting the mental health of the workforce from ineffective HR management. It is a delicate and triggering subject that is then deftly handled by the professionals because employees are concerned about their payrolls and whole HR regulations. Lower loads The workload for internal HR checkpoints decreases when a firm chooses to have an employer of record. The main work that is still left is to monitor how the outsourced company is completing the task and to send any questions to that company. The ability to work more consistently every day rather than attempting to avoid fatigue is another benefit of lower loads for staff retention. Even those happy in their careers can become overworked and burn out because they are apprehensive about talking to their superiors about their workload. Expert expression Employers of record services are taken into consideration by businesses for a variety of reasons, but having a skilled team in charge of HR responsibilities is one of the primary ones. The qualified staff ensures that employee issues are addressed, fundamental HR rules are established, and workforce management is handled. Their knowledge in this field facilitates the working of the company. The division’s efficient operation is usually a plus. Contract credit The company enters into a contract with the outsourcing firm, giving it the power to decide on the contract’s length and the services to be covered. Contract credit makes sure that the company may make decisions based on its needs and requirements and keep track of the results, which can help it decide whether to terminate or retain the contract in place. Package deal Forming an HR department requires employing those with the necessary experience in this field to ensure more outstanding performance. Each of these experts must be paid as part of the package offer. The fees for these professionals can be pretty high, but when a business outsources, it receives a team of professionals that are already prepared. Therefore, the record company’s employer’s pricing is typically considered a plus for the businesses choosing them. Drawbacks Personal paralysis Given that it responds to the daily inquiries from employees, the HR department is the most active and well-connected. Dealing with people at its core requires excellent communication and social skills. The employees also hope that they and HR will work well together. However, when outsourced to another company, the staff are a little apprehensive of it because these people do not work with them under the same roof. Lag logs Typically, the outsourcing firm has agreements with a number of different businesses. Some places have a lot of communication and organizing work even though they have numerous teams working for them in various companies. Employees may occasionally feel ignored since it takes longer to respond to their questions and complaints. However, this could make the workplace depressing for the employees. They may feel let down by the record firms. Confusing processes The employees have different points of contact because the HR department is outsourced. Employees may occasionally experience difficulty comprehending and adapting to the employer of the record company’s system. The staff could become confused as to why specific tasks are carried out in a particular manner. The functioning might get more muddled if a department had to fit into a completely new company. Protection points After looking at all the points related to outsourcing, it is clear that it comes with its benefits and drawbacks. The company needs to look for the drawbacks to protect itself from future risks and the benefits it can earn. The company can look for loopholes to fill them with their attention. Conclusion Choosing employers of the record is always seen as a safe course of action. Employers of record services are believed to relieve the company’s burden, and while they might not provide the same quality, combining quality and quantity is not necessarily a bad idea. Given the sensitivity of the HR department, it is advisable to make informed outsourcing company selections. Consider the pros and cons of an employer of record company mentioned above before making a decision.
Looking For Resume Samples Here Are A Few Things You Should Know

Looking For Resume Samples Here Are A Few Things You Should Know

Looking for resume samples? Here are a few things you should know A resume is one of the crucial aspects you should take care of while searching for jobs. Your resume is the first opportunity to make a good impression on your prospective employer. Resumes are ideally one-page documents that can sometimes extend to two pages as well. Human resource executives have to make quick decisions in short time about potential candidates. If you go through the top 10 resume samples of any online resume maker, you will notice that the resumes are quite short. A short and succinct resume makes the work of HR personnel easier. If your resume belongs to this category, it can work in your favor since you have a resume that provides the maximum information in the minimum time. Here are a few things you need to know while writing your resume. What are the must-have fields in a resume? Contact information – This should include your name, present active phone number, the correct email address, and the URL of your LinkedIn profile (not mandatory). Professional title – When you mention your professional title in your resume, there is no ambiguity regarding the kind of role you are seeking. It also makes the work of hiring managers easier, since they will instantly know where you fit in the organization. Achievements and accomplishments – List all your contributions to your present as well as former department or team that helped the growth of the organization. Also, mention any awards that you have received in recognition of your contributions and efforts. What should not be included in a resume? Non-essential personal information – Apart from the contact mentioned above details, do not include any other personal information in the resume. You do not have to mention your religion, race, sex, age, political affiliation or any such details. Details of previous salaries – Previous salaries and your expected salary should be discussed during the interview or once you have been offered the job. Irrelevant skills – Do not mention skills that are obsolete or not relevant to the job you have applied for. Negative statements – Avoid writing negative ideas in your resume. Refrain from mentioning “limited experience,” “incomplete certifications,” or anything that indicates something you have not yet accomplished. Where can one find the most popular and top 10 resume samples? CV Maker SlashCV ResumUP ResumeMaker Canva Resume Companion Which are some of the popular websites that help to build a resume? Enhancv – This website gives a clean and concise template that you can fill out and customize with colors, fonts, and backgrounds of your choice. This paid resume builder also comes with a feature that lets you share your resume over social media. VisualCV – This free resume builder has two elegant resume templates. You can customize the look of your resume using different colors and fonts. Up To Work – This is a paid resume builder that has 4 resume templates that can be easily customized. This resume builder provides assistance by giving useful suggestions for each section of the resume. Ladders – This resume builder site helps with formatting and content suggestions. If you have an existing resume, upload it to this website. The website will make suggestions once it scans through the resume. Once done, you can pick from the top 10 resume samples or templates, and your resume would be ready. Will a paid resume sample get you a call for a job interview? A paid resume sample simply means that there will be just a few resumes floating around that have a template similar to yours. A paid resume sample will surely make your resume stand out; however, there is a guarantee that you will get the job since the content of your resume is significant. If what you write in your resume aligns with what the hiring manager is looking for, it does not matter whether you use a free resume sample or a paid one.
A Guide To Buying Ray Ban Glasses

A Guide To Buying Ray Ban Glasses

A guide to buying Ray Ban glasses Sunglasses are rapidly becoming a must-have style quotient for men. They are an integral part of men’s fashion and work aesthetically well in completing any look. With its rising popularity, men’s Ray-Ban glasses are being shopped for exceedingly by most men around the world. Ray-Ban is one of the most top-rated brands when it comes to men’s sunglasses. Here’s a list of things that you must know about men’s Ray-Ban sunglasses. What must you know about Ray-Ban? Ray-Ban, as a brand, was founded back in 1853. It is registered under the mother brand Bausch & Lomb, which has a major hold in making lenses for glasses and sunglasses. Ray-Ban offers the options to choose between two types of lenses. If your eyes are sensitive to light, you can opt for the polarized lenses; a photochromic lens is ideal for prescription wearers as it offers a seamless transition from light to dark. Ray-Ban offers six main designs, The Aviator, The Wayfarer, Clubmaster, Justin, Round, and Erika. The sixth one is a recent addition and is called Clubround. What should you consider while buying men’s Ray Ban glasses? When you choose a pair of men’s Ray-Ban sunglasses, you must consider them to be an investment as they are supremely sturdy. Compare the different types of offers available on the home website as well as other websites. Websites like Amazon, BestBuy, and other merchant sites might have discounts on men’s Ray-Ban sunglasses. Even if you are shopping online, you have the option to check how the glasses would look on your face. Ray-Ban website offers a virtual try-on for the glasses. You must also know that you can also customize your style when it comes to men’s Ray-Ban glasses. Even if this might be slightly expensive, you can get the desired style. Which are the different types of men’s Ray-Ban glasses? As mentioned above, there are six different styles of men’s Ray-Ban sunglasses. Let’s get to know them in detail. The Aviator: This is the styles that will be at the top of your mind or google search when it comes to men’s Ray-Ban sunglasses. The aviators are one of the primary introductions in the Ray-Ban sunglasses collection. Wayfarer: The Wayfarers were introduced back in 1952, and they immediately gained popularity among the male population of the country. The popularity soon declined, but it shot again after Tom Cruise donned it in ‘Risky Business’ in 1983. Clubmaster: The Clubmaster is definitely not the first choice for most people, but it is slowly gaining a strong popularity. It works best if you are trying to go for the vintage aesthetic, as it has a very retro 50s look. Round: Round style sunglasses found a home among the popular musicians in the 1960s, you can obviously think of John Lennon when you are considering the Round styles. The recent addition has seen the round glasses drift a little towards the oval shape. Justin: If you are looking for dank glasses, these Ray-Ban men’s sunglasses provide just enough cutting edge to your bad boy personality. The Justin has an unusual shape, a bold design and fits between a Wayfarer and a Clubmaster. Erika: This design is the perfect balance between the retro and the modern design of frames from Ray-Ban. The Erika dons a thin design in the classic as well as rubber fronts and is completed with a metal temple or tone-on-tone temple tips. Where can I buy men’s Ray-Ban glasses? Online: You can buy men’s Ray-Ban glasses online at a ray ban’s home website or a merchant website like Amazon or BestBuy. These websites have great discounts for you to indulge in. Offline: If you wish to buy men’s Ray-Ban glasses, you can stroll to your nearest ray ban store or a departmental store that specializes in sunglasses. This guide should help you buy men’s Ray-Ban glasses that are ideal for your face style as you can try them online as well as offline.